binge eating leading to anxiety, depression and low self esteem

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binge eating leading to anxiety, depression and low self esteem

Hi i hope that someone here will be able to help me.4 years back I started binge eating and it's still going on.It led to depression,anxiety and even low self esteem. I try to stop and eat healthy and than all of a sudden i binge again and then I'm back to square 1.I don't know what to do anymore.I just want this to stop ..i have no support and my weight is the highest it has ever been.

Mowgli@1234

3 Answers
Zoya Ahmad
Hey! Thanks for reaching out. I am sure you must be going through a lot. This is a serious issue that needs immediate attention, can we connect on a session? This might require you to take medical consultation as well. Have you been able to identify your triggers? We will have to work on lifestyle maintenance, managing stress and anxiety, and targeting depression. Have you been going through sleep issues as well?
Disclaimer:-
Nature of all the advices provided on this platform including Expert’s are for general information only because complete detailed clinical work up of individual not done. These advices in their all aspects are not substitute for Professional Medical Consultation and are not valid for MLC (Medico-Legal cases). All individuals are advised to consult nearest specialists.
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Mowgli@1234
I am in South Africa so I don't know how I will be able to pay for a appointment. I identify the triggers but I don't know what to do about it. thank you for reaching out to me.
Zoya Ahmad
Ohh! Did you try it once? Can you tell me more about your triggers?
Disclaimer:-
Nature of all the advices provided on this platform including Expert’s are for general information only because complete detailed clinical work up of individual not done. These advices in their all aspects are not substitute for Professional Medical Consultation and are not valid for MLC (Medico-Legal cases). All individuals are advised to consult nearest specialists.
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