it's smth that happens to me really often. near three hours ago I had a little time of having mania and I did some impulsive things: created an account of discount clothes (wanted to start a business) and created account on telegram about learning English. but I'm not really interested in those things now and feel like a vegetable. I just wanted to say that I'm so tired of this contrast between moods and smt I do really crazy and insane things and then feel sorry for it. what I have to do?