hey! my hands are SWEATING whenever I'm being in the social interaction with certain people. and it's also happening when I think/imagine. I want to get rid of this social anxiety by socializing and allowing people to know me better. but my mind doesn't think so. funny thing's that I'm being so aware of myself. I'm being like "that's ok. I don't care about what they all think about me etc." but at the same time sweating and blushing. forgot to mention blushing right? what can I do about it? thank you for your time!