I'm struggling à lot with my weight and food it usually triggers my depression and anxiety à lot. I have always been skinny but in past 4 years I've lost a lot of weight and suddenly gained a lot on and off and now I'm struggling to loose weight. Most days looking at food makes me sick and I hate eating I end up not eating usually and then some days I eat a lot of junk food as some sort of stress eating I've tried working out and going on healthy diets but nothing sticks and works I know there are no shortcuts but I'm struggling a lot and I don't know what to do. I feel like i can't live with the way I look right now.