Body image issues
In the last two weeks our therapists have answered 211 queries related to mental health.

I'm starting to hate my body. I've never been conventionally attractive but it did not bother me as much when I was younger, but now when I look at social media platforms, everybody seems to have the perfect body. I often feel like I'm sidelined in social circles because of the way I look. I've never had anybody like me romantically and it is causing so much damage to my self-confidence. Despite of all the hardwork I do, I know that somebody better looking is always going to get ahead of me. I hate looking into mirrors. I think I might soon be depressed if this carries on but there seems to be no way I could fix this.

  • 4 Answers