breakup issues
In the last two weeks our therapists have answered 211 queries related to mental health.

Was kind of getting anxious with the thoughts about my ex that what he might be doing, Did he forget me?, Does he think about me the way I do him?, What does he think about me? He might be talking to Pooja and is happy with her. it's been 14 days since the breakup. I don't know why but these thoughts really make me anxious so I focus on breathe and exercise mindfulness

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