I cant sleep in night...i cant stop thinking...feel like to harm myself
just write your thoughts or freely talk about them.... writting them helps a lot I have gone through same stage and writting how I felt made me have a little comfort at night
while you go to your bed listen to calming and soothing music you find on youtube
dera I did all this but didnt workout
honestly I felt that too and I got better by talking about my feelings..... I know it must be hard that no one around you could see the thing you are going through...... don't worry don't harm yourself ..... take out all your thoughts and just talk about them
with whom I sholud talk...I cant express myself..people always take me wrong way
you are just exactly like me.... I too suck at expressing myself You can talk to me if you want
but I dont knw ...how to express myself...I just want to be silent and want somebody who can understand me..really really feel alone....
Being honest..... it would hit hard but you must try a little by little by speaking your thoughts out...... sure someone would do so for you but I don't think you want to suffer till the day you find someone like that...... just try a little very day
I know me saying it is easy but it would be difficult for you.... just try going out and interacting a little with people..
You understand you ,right? You already have an idea of the responses you want out of others. You are never alone.