i also tried to do with my ex but you have to accept everything is over. try talking to someone else
wakefulcow1
try to talk to some friends or something that will help
ardentorange7
same happened with me I used to stock but since I deleted my all social media accounts I dont stock and you know what you can just do onething block that person from apps and use those apps through websites and even if u just miss that person you can stock ones in a week and one day you will just forget about stocking that person