try to be more present in the moment as the moments you live are the ones you do not forget. if everything is just fleeting by, you might be in survival mode where you just survive and that's why you might easily forget things. Since it isn't specified what you're forgetting, other than that if you are having issues with remembering studies and all... practice is the key!
giddydoughnut6
I forget the memories of my old and closed friend and near ones I have that kind of terrified memory that I forgot the faces of people and the places where I visit frequently years ago
Recovering_babe
This sounds serious. kindly consult Doctor
cautiousvenison6
I tell u going through same phase of life everything appears blur and u have no control on time and life.so can't say anything
giddydoughnut6
could anyone tell me what could be the problem it should be biological or any other problem
giddydoughnut6
@Recovering_babe or@cautiousvension6
uralienfriend
i have know some people forgetting things very often and most of the time it's because they have become old but since u say ur young the only reason it should be happening is because of too much stress and lack of sleep try to take of ur health if it continues please consult a doctor
giddydoughnut6
which kind of doctor neurologist or psychiatrist or any other
Recovering_babe
hey sweetie... sounds like you're panicking... given that I'm from a non medical background... I cannot give a diagnosis. that's why I'm saying consult a doctor. it will be extremely helpful to you to know what the actual situation is.
Recovering_babe
At first... Consult your regular physician. he/she will guide you further.
giddydoughnut6
yaa thankeww you babe for your advice I try to admit it
Recovering_babe
don't mention it! just feel better sweetie!!
aesthetic21pretty
I think you should do your complete blood count and see if there is lack of vitamin 12 ....many Indians are lacking of vitamin 12 and they think it's something in their mind but sometimes your body is struggling and if there is lack of some vitamin or some other problem then doctor will guide you further...but if your body is alright then you should just ask your family medicine doctor there are so many medicine to hag work particular in this problem
giddydoughnut6
bro my vitamin b12 is normal should there be thyroid problem also as I am always remains tired also everytime
aesthetic21pretty
yeah it could be
aesthetic21pretty
you definately should do your complete blood check
aesthetic21pretty
well may I ask what's your age ?
giddydoughnut6
19
aesthetic21pretty
and how long you've been having these symptoms
giddydoughnut6
6 to 7 months
giddydoughnut6
and the problem getting increased
aesthetic21pretty
do you exercise ?
giddydoughnut6
ya but 2 to 3 times in a week
aesthetic21pretty
and if I'm right you didn't consulted to any medical professional yet ?
giddydoughnut6
bro I consult two neurologist for this
giddydoughnut6
they say also is due to stress and nerve weakness
aesthetic21pretty
I think just go to neurologist is a bit early
aesthetic21pretty
and also what are you're eating habits fo you think you eat healthy?
giddydoughnut6
ya I think so ..it is healthy or normal
aesthetic21pretty
then if your think you are eating healthy.m.then first of all you should Increase your physical activities...take some supplements like fish oil capsules and try reducing your stress get good 8 hour of sleep do it for a week and if after this the problem still persisted then go to a family medicine doctor and he would guide you further whether you need therepist or something going on in your body
