Can't sleep because of anxiety

In the last two weeks our therapists have answered 211 queries related to mental health.

I can't sleep at night these days. As soon as I hit the bed I'm overpowered with guilt, anxiety, and sadness. I moved away from my home 6 months ago forcefully because I wanted to have freedom. My parents asked me to stay back a million times but I didn't listen. My mom died this month. It's like she knew she was going to go. I'm the worst son ever but all she gave me was love. I couldn't even see her for one last time.

just_another_guy

2 Answers
hushedBasmati3
We all make mistakes and you had no idea that this was going to happen. You need to forgive yourself, you weren't at fault here. Try to live with your dad for atleast some time now since he'll get too lonely otherwise.
kindHyena6
Hey, I'm sorry for your loss. Life is full of unpredictable lesson, this doesn't make you a bad person. Keep her in your good memories and slowly over time you'll get used to the grief.

hi so I have a boyfriend but we're currently in long distance. we saw each other April start last and

superiortacos2

I am not fit for anyone

Hi all, as my age is 28 now , my family members have started searching for the bride...to be honest,

cynicalthrush8

Anyone know any other apps to vent in private

blade2992

Unloving

It is a slow and painful process, this unloving.It is not something that can be rushed or forced.It is

deep_thinker

dark theme?

doesn't this app have a dark theme? it hurts my eyes to look at the white background. please respond

holisticwidgeon3