Can't sleep because of stress

Question

In the past 2 weeks I haven't slept more than 3 hours at night even once. I think I've developed insomnia because of excessive stress. My son has been diagnosed with down syndrome and I keep thinking about what we're going to do with him. My life is falling apart. I can neither save myself nor my son.

finickyMagpie4 · Answer

Being worried about your son's condition is understandable but you have to take care of yourself so that you can take care of him. Try to calm yourself down and rest well.

kindHyena6 · Answer

Try to be positive through these tough times. Your son's life isn't over, you'll just have to try a little harder than other people. As you change your mindset, your health will get better as well.

i am an immature person so don't judge me i am mental patient

hello

Frustrating