for some days idk why i am getting bored and lying on bed most of the time.... suddenly i don't have any energy to do....i feel like doing nothing.....i thought to plan my day ahead but it doesn't goes planned which make me more sad

Question

achuontrack · Answer

I can totally understand, i was the same before. but now i changed. planning and making the plans work is the best. try to achieve small goals and reward yourself. say yes i did it. keep pushing yourself to do it. it only takes a mindset. if u want to make a change, be the change. trust me times will get better as u keep working on it.

minidora · Answer

I'm feeling the same daily

zestyHawk4 · Answer

@shravi wdym?

zestyHawk4 · Answer

@achuontrack thank u....I'll try it

achuontrack · Answer

please do try. it works miracles. u can also read self help books in ur free time.

zestyHawk4 · Answer

can u suggest me some?

achuontrack · Answer

power of the subconscious mind by Joseph Murphy... this book is a great start for beginners

zestyHawk4 · Answer

@achuontrack I'll surely give it a try....btw i thought of starting the book name The subtle art of not giving a fuck

achuontrack · Answer

sure go ahead ☺️

help me please

difficult tym after breakup