where are you? We could go have some fresh air somewhere quiet and comfortable
anxiousViper2
im alone in our house right now.
anxiousViper2
i have been having this heat in my stomach and its really uncomfortable and it makes me nausea
excitedrhino4
sorry about that.
anxiousViper2
im scared something is wrong with me.
excitedrhino4
You should be doing better when you take peppermint tea, and get plenty of fresh air
excitedrhino4
You may opt to sit outside or open windows ,maybe turn the AC on. Thay could help with the nausea.
anxiousViper2
thankyou for the tip doing it right now. my mind is a mess like i don't know what to do
excitedrhino4
Relax buddy, just calm down. am here with you
excitedrhino4
1
Do you use telegram?
anxiousViper2
that words make me cry, thankyou excitedrhino4 im really having trouble to tell my feelings to others because the words they say to me makes me more depressed. i already told my family about it but they just told me to take medicine its just my anxiety same as my boyfriend. like i want yo go to the doctor for the ultrasound.
anxiousViper2
i do have friends but im a type of a person that don't want to bother other people.right now im in my lowest like i don't know what else to do.
anxiousViper2
yes i have telegram
excitedrhino4
sure, you can as well go to the doctor for more medical assistance. But you shouldn't ignore self care. The nausea could be brought about by alot of things, you may want to figure out why before you go for the doctor.
anxiousViper2
That is true, but they just think it's because of my anxiety like it makes me feel like they are not concern about me, i ask my boyfriend now to have a schedule so i can have an appointment for the ultra sound and he said it will take me to long. sometimes i just want to run and ask for other peoples help.
excitedrhino4
They could be right at some point, anxiety can bring on nausea on many occassions. It's more advisable to deal with anxiety
