where are you? We could go have some fresh air somewhere quiet and comfortable
im alone in our house right now.
i have been having this heat in my stomach and its really uncomfortable and it makes me nausea
sorry about that.
im scared something is wrong with me.
You should be doing better when you take peppermint tea, and get plenty of fresh air
You may opt to sit outside or open windows ,maybe turn the AC on. Thay could help with the nausea.
thankyou for the tip doing it right now. my mind is a mess like i don't know what to do
Relax buddy, just calm down. am here with you
Do you use telegram?
that words make me cry, thankyou excitedrhino4 im really having trouble to tell my feelings to others because the words they say to me makes me more depressed. i already told my family about it but they just told me to take medicine its just my anxiety same as my boyfriend. like i want yo go to the doctor for the ultrasound.
i do have friends but im a type of a person that don't want to bother other people.right now im in my lowest like i don't know what else to do.
yes i have telegram
sure, you can as well go to the doctor for more medical assistance. But you shouldn't ignore self care. The nausea could be brought about by alot of things, you may want to figure out why before you go for the doctor.
That is true, but they just think it's because of my anxiety like it makes me feel like they are not concern about me, i ask my boyfriend now to have a schedule so i can have an appointment for the ultra sound and he said it will take me to long. sometimes i just want to run and ask for other peoples help.
They could be right at some point, anxiety can bring on nausea on many occassions. It's more advisable to deal with anxiety