Chaotic house and delay in job
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it's been 2 months that I've been at home my post graduation ended and i came back home before joining my job and the company delayed out joining for almost 2 months and I've been very very anxious at home cause i don't have an emotional relationship with my parents and i got severe daddy issues which makes it extremely difficult to stay at home , now that I'm going to join my job next week I've become even more anxious and I'm not able to sleep i have so much of restlessness going around in my body at all times even in my sleep. I'm so scared and i have nobody to talk to about it and whoever i tell this to they just say it's a phase it'll be over soon, How should i control my brain

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