cheated by partner feeling drained, toxicity in relationship
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Feeling very low, In a emotionally drained and silent relationship where we are not available for each other. He cheated on me so dont want to work on that relation. but we have to be together for our kids. i feel worthless, sad and angry. How to come out of this and have a life where I can respect and love myself. I dont want to mend any relationship but want to make my life happy for my own good. I feel disconnected from everyone and once a happy and softspoken person now became rude, detached from kids and silent person. I dont want to forget or forgive , I just want accept it and move further. How to do that ?

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