constant anxiety. unwanted thoughts and depression
In the last two weeks our therapists have answered 211 queries related to mental health.

I just want to disappear from this world . I am constantly fighting my depression, anxiety , unwanted thoughts and sometimes even panic attacks. How much I try to come up , that much I am dragged into this hole deeper and deeper ! Can anyone please help me out with some positivity because I have none around me or within me ! I am not able to concentrate on my studies for the exams .

  • 7 Answers