Step back and look at how you're responding, look at the bigger picture and do something nice for someone else. It will help you
Shreya3105
thankyou so much...ill that
anither problem with me is that i am always imagining worst case scenario and believeing that it is true...is there anything that i could do to overcome it?
Sunshineme
Worst case scenario shouldn’t impact your decision. You should look at the positives as well
anurag17m
start physical activity for atleast 30 mins everyday and yoga& meditation. this might help. if problem still persist after week see a psyctiarisy
