try to relax your mind and try meditation u r just observer of the thoughts and try to detach
sleepyhead23
hey!! what happened?
euphoricJaguar8
overthinking.. about what?
enragedRhino1
i also am troubling from overthinking..but it's getting good...u should surround yourself with people that gives you positive vibe..trust me it works..and by time I have learnt to not overthink because it doesn't take u anywhere but just give you anxiety....