I'm so sorry you are going through this. I recommend you do things that calm you, maybe go for a walk, watch your favourite TV show, read a book or maybe even listen to music. 💓

u should one by one talk it out so... it doesn't burden u anymore

thank you but all these things just move my mind away from those thoughts temporarily, i don't heal i just get distracted... but after some time all that comes again

I agree

yeah true they'll come back time to time.....but when u talk it out first it helps u get rid of that burden..... and when they come back let it be...if u can consciously get yourself to think something then do so if not then let it be.....let them pass as a 2 sec thought

i really wanna talk about all this, but it's just too hard to say.. it feels like no one is gonna understand that, no one is gonna understand it from my point of view.. speaking out is just too hard! although I've tried telling all this to some of my close ones..but even then few of them took different meanings and didn't actually understand and some of them actually motivated me, helped me but then again it was all temporary... I'm just stuck at place from like past one year, i wanna grow but it seems like the hardest thing now

healing takes time okay, you can start today by filling your mind with positivity and telling yourself pure things. because in the end your thoughts control you. if u think bad things, be things will happen, if u think good things, then good things will unfold. but this will take time. and after you master it, nothing can distract u.❤

when they come back..... u have to consciously not let yourself flow with those thoughts

yeah right not everyones gonna understand how u feel cause everyone sees things from their perspective and we can't expect people to understand the way we wanna tell them....so if want to then u can talk here.... I'll try to understand your words

it's after a long that i feel like actually someone is there to listen, thank you to you both!

no problem 🤗 if u wanna share anything ur always welcomed

It's like a lot of things happened in the past couple of years, it was a series! everything went downhill.. I lost me, what i was.. how i used to be , i just lost me! My way of thinking got completely changed, the base of my way of thinking was shattered ... and it felt like whatever i use to believe or whatever my pov was since childhood it .. was all wrong!

yeah u could feel that way..... but just think about it that u learn on your way to life....u don't come to the earth by knowing everything firsthandedly.....

did something happen that made u feel this way?

I'm a kind of person who has always valued love, friendship.. for me these are the precious most things! But my parents are completely opposite from me, for them family is the only thing. According to them friends are only there till they are getting benifit from us, they always see friendship as a deal, they say no one is ever gonna come to your help but that's not the thing.. they never understood what friendship actually is,how pure it is.. fortunately my friends were one of a kind, gem! but all this stuff from my family side made me anxious... i started getting scared in receiving or talking to my friends infront of my parents because they continuously use to nag me... and gradually with time i had developed such strong social anxiety that even if the phone would be in my hand and i wouldn't get able to recieve the call, my hands would shiver... but my friends they made me understand and they did all they could for over than a year... but how long a person can .... and it's almost 10-11 months now that we had any talk... i lost me, i lost my friends, i just arghh

u should start talking to them again.... u should try and try explaining ur situation why u didn't talk to them for this long..... cause freinds do make our lives worthliving

and ur parents may have experienced different things from their freindship and say this way....but u should know that... they too are not wrong from their view..... u too are right but there are some people who'll make u doubt in yourself and freindships...but there too are people that'll give everything for u....so u should give what u have and not expect anything in return....

infront of my parents i just can't and now I don't want to give any more problems to my friends.... and that's why i decided not to go back or make anything better, I'll just move ahead leaving the things where they're and they way they're

again try to bring urself back...step by step .... cause such good hearted and crystal clear people are needed....u should believe in yourself so strongly by your experience and all.....and just liste to people...but do what u feel right

u could do that....but it'll just be within yourself as guilt....even if u don't wanna go back..u sould make things clear once and keeping in touch for once a while is not bad

what do u do by the way??

if u wanna answer

I'm trying and I'll try harder... communicating brings clearance and today i get that

yeah it does...cause if u not gonna tell anyone what u going through how will people know..

yeah actually this is very true, even if I'll move forward the guilt will always be there.. so yes for once I should talk to them, and I hope i will

u should first try to understand yourself and your beliefs....and then just strengthen them.....so even if someone does wrong with u ...u don't blame yourself

yeah u should try....just go and send a text boldly that u wanna talk

yes you're right, I've to make myself clear first.. I've to strengthen my thoughts, my beliefs first and had to stay strong on it

well can i know from which country you're from, just so i can know from which part of this world universe is tryna help me

yeah u need to......just introspect for some time and make yourself clear about u ur behaviour ur thoughts and how u wanna live

i am from india

and u?

yeah thanks

yeah...i hope u make everything better for urself

ofcourse i knew it, I'm too

from india.

nice....which state?

chattisgarh.. you?

punjab

oh okay, so " T" it was the very first time i actually opened with someone, I'm gonna remember this forever and everything you advised, it was nice talking to you!I hope our paths get crossed someday and i get to know you and thank you in person till then thanks have a good day ahead.. lots of love and best wishes.

thankyou so much🤗 it was good talking to u..... ever u have any problem feel free to ask

yes.. the voices don't stop and the head doesn't shut up right? I feel the same and it's so much of it that there's nothing specific

exactly lune! there's nothing specific

it feels like a loop

it feels like we're having a circulation at the same place over and over again