why do we want people's pity/sympathy? Sometimes i want the person' attention so i just do something which can make them worry abt me it makes me feel good when someone worries abt me i feel like they care for me but in a way this is exhausting emotionally. how to be strong emotionally step by step any tips. how to be confident abt myself like how to start loving myself once again so that i don't try to earn people's pity/sympathy