i am so scared to give my exams even though I am prepared kia h study but still dar max h fail hojaungi tau fir kt milegi tau ... i hope pass hojau even though parents kabhi khush nhi rehte mere marks se but seh lenge adat jo h 😭🥴🥺 Worst case scenario jab aapmein exam anxiety ho even though I know it varies with people but mere mein zyada h I won't stay still jab tak result mein pass na dekhun i hope ki exam acha jaye and mein pass hojau

Question

i am so scared to give my exams even though I am prepared kia h study but still dar max h fail hojaungi tau fir kt milegi tau ... i hope pass hojau even though parents kabhi khush nhi rehte mere marks se but seh lenge adat jo h 😭🥴🥺 Worst case scenario jab aapmein exam anxiety ho even though I know it varies with people but mere mein zyada h I won't stay still jab tak result mein pass na dekhun i hope ki exam  acha jaye and mein pass hojau

pingu · Answer

I understand exam anxiety... just knowing pass yaa fail gives the relief nothing else does....one time I sat whole night crying as I was and once I jumped 100 times to be like if i do then I will pass...bit obviously those were stupid and only have me sore eyes or legs

pingu · Answer

slowly but ya saw progress...I started telling myself 'I have put efforts so believe in efforts if not in results or others or anything'...u can either maintain target book and tick it off to reassure ya you did put effort....or what I did was took free mins end of the day to reflect on how was I in a easy way ... overtime it came under control