hey i need to talk about something . so for the last two years in COVID i was kinda depressed like before COVID i had a happy life . this year 2022 i am better than before like mostly i am happy . but sometimes i regret that i wasted my time being sad when i could have been happy . i feel.like i shouldn't have been sad as life won't ever get easier . it's like i regret being sad . so how do I finish this regret