dependent on sleeping pills
In the last two weeks our therapists have answered 211 queries related to mental health.

I can't sleep without sleeping pills. I know it's not good for my health, But I can't help but take it. My career is on edge. Sometimes I feel so lonely. I've some friends but I can't share my problems with them. I can't trust anyone. I have a constant fear of loosing everyone including my family and friends. It's all in my head. I can't focus on my studies. I don't know how to survive anymore.

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