Depressed after dad's death

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My dad died 2 months ago and I've been lonely and depressed ever since. He raised me all by himself as my mum died when I was 4 years old. He never remarried so that I don't feel weird and always was my biggest supporter. I don't know how to handle life without him. Everybody told me the grief would pass away after a while but it really isn't, it's just getting worse. I don't feel like going to work or meeting people. Everything seems empty and pointless. When does this pain in my heart stop?

chicOatmeal5

2 Answers
hushedBasmati3
The grieving process looks different for everyone and lets keep in mind that it's just been two months. Take your time, when you love somebody so much you can't just move on in a day. But try to cherish his memories and interact more with close friends atleast. It might help you get through this difficult time.
rkaka
I'm so sorry for your loss. The death of parents is one of the worst possible things we go through so don't fear if you can't heal quickly. For now, just try to take life slowly. If you don't want to meet people, take a walk in the park alone or just go stand in the sun. There's just something about light that brighten up mood.