depression about pat event still haunting

Question

I always remember what had happened in past and after i cried a lot . I want to forget all the negative and bad experience but i can't . Everytime my mind is thinking too much about the past and i really feel very bad after remember . please help me to forgot those bad experience .

tvsrujana · Answer

suddenlyi remember my past bad things happend,I feel very low,I cry alot every time people avoid me every time,now I'm happyfor a while but suddenly my mood changes and I feel very low and get depressed thoughts

ari · Answer

that same thing happened to me

zoya_ahmad · Answer

Hey! Thanks for reaching out. What happened in the past, do you mind sharing?

I am not fit for anyone

Unloving

Need someone to talk to!!

not able to accept my reality !!