Depression and feeling withdrawn from everything

In the last two weeks our therapists have answered 211 queries related to mental health.

Depression

Lhikhne ki himmat nhi hui itne din aaj meri halat ye hai ki me papa ko pure din sochti hu me kisi ko bol nhi sakti ki me kya mhesus krr rhi hu isliye aaj isme lhikh rhi hu meri halt ye h ki mera mnn krta h me akele bhethi pura andhera ho tez tez chilau tez rou sir fatta h mera esa lgta h jese bhth sari aawaze mere kaano me ik shath padri h me pareshan ho chuki hu sayad me pagal ho chuki hu sb ke samne hass deti hu per hassi ke phiche ka dard sayad kisi ko nhi dhikhra khbhi khbhi mnn karta h sab chodh du aur marr jau per ye bhi nhi kr sakti sach khu to aajkl akela rhene ko mnn krta h mnn krta h kisi ki naa sunu bs soti rhu ab to lgta h ki khbhi thik ho bhi paugi yaa nhi bhth tut chuki hu me bhth akeli ho gyi hu sbke hote huye bhi

alertDoves5

14 Answers
Zoya Ahmad
Hello! Bohot achha kia ki aapne likha aaj ye sab kuch, padh k hi lag rha tha ki aap bht dino se apni feelings express nhi krpai hain. Ye sab aapko kitne samay se ho rha hai? Kuch baat hui thi kya?
Disclaimer:-
Nature of all the advices provided on this platform including Expert’s are for general information only because complete detailed clinical work up of individual not done. These advices in their all aspects are not substitute for Professional Medical Consultation and are not valid for MLC (Medico-Legal cases). All individuals are advised to consult nearest specialists.
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Zoya Ahmad
Hello! Bohot achha kia ki aapne likha aaj ye sab kuch, padh k hi lag rha tha ki aap bht dino se apni feelings express nhi krpai hain. Ye sab aapko kitne samay se ho rha hai? Kuch baat hui thi kya?
Disclaimer:-
Nature of all the advices provided on this platform including Expert’s are for general information only because complete detailed clinical work up of individual not done. These advices in their all aspects are not substitute for Professional Medical Consultation and are not valid for MLC (Medico-Legal cases). All individuals are advised to consult nearest specialists.
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understandme9
Zindagi jeeni hai to ye sab to sahan karna hi padega. Lekin hume yad rakhna hoga ki din zaroor niklega. Bas wait karte raho. Mai bhi roz sone se pahle apne aap ko yahi samjhaata hu. Kabhi hum bahut khush the. Ekdm se achaanak se pata nahi kya huwa ki itna zaada pareshan hain sab kuch khatam karne ka man karta hai. Hume bas wait karna hai kyuki kuch bhi permanent nahi hai. Kuch din pahle khush the aaj pareshan hai lekin kuch din baad fir khush hoyenge. Aayega koi life me hamari. Hoga kuch life me hamari jo bahut acha hoga.
Zoya Ahmad
1
Zindagi to achhe se jini hai. Uske liye khud ko iss situation se nikaalna hoga.
Disclaimer:-
Nature of all the advices provided on this platform including Expert’s are for general information only because complete detailed clinical work up of individual not done. These advices in their all aspects are not substitute for Professional Medical Consultation and are not valid for MLC (Medico-Legal cases). All individuals are advised to consult nearest specialists.
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understandme9
1
Are you a salesperson or a therapist?
alertDoves5
Mere papa ki death Hui thi 3 months phele 13 may ko uss din ghr me kisi ko nhi ptta tha ki vo nhi rhe mene 5 ghnte sabse chupa kr rhkha situation hi esi thi tb tk naa roi naa kisi se baat ki fir jb unhe hospital se shidha kabristan laya gya tb ghr per btaya hum log sab kabristan gye vha se vps aate waqt meri halat kharab hone lgi thi panic attek bhi aaye uske baad se dipression ki problem chalu hui jisse me bhar nhi nikl pari hu drasal me mere papa ke bhth jada closed thi me viswas nhi kr paa rhi hu aaj bhi ki vo nhi rhe me rhe nhi pati hu unke bina
Zoya Ahmad
Hey! I am so sorry for your loss. Me smjh skti hu aapko kitna zada bura lag rha hoga. Abhi to gham bht naya hai, or papa ka chale jana betiyon k liye or bhi zada mushkil hota hai. Me smjh skti hu ki aapko kitna unki yaad aati hogi, Lekin ab khud ko thoda sambhalna bhi hai. Unhe aapko udaas rehna kbhi nhi achha lagta. Ab wo waaps to nhi aaskte lekin unki yaadon ko hmesha yaad krte unki kahi baaton ko maan kr hum unka ehsaas hamesha fresh rakh sakte hain apne dilo me. Aap bht strong hain, aap koshish krengi to hojayega sab.
Disclaimer:-
Nature of all the advices provided on this platform including Expert’s are for general information only because complete detailed clinical work up of individual not done. These advices in their all aspects are not substitute for Professional Medical Consultation and are not valid for MLC (Medico-Legal cases). All individuals are advised to consult nearest specialists.
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alertDoves5
Aap mhujhe btta sakti h me kya kru jisse me inn cheezo se nikal pau me bhth paresan ho gyi hu khudhse ab ab Shen nhi ho paa rha h
Zoya Ahmad
Khud ko kuch kaamo me engage krne ki koshish kriye.
Disclaimer:-
Nature of all the advices provided on this platform including Expert’s are for general information only because complete detailed clinical work up of individual not done. These advices in their all aspects are not substitute for Professional Medical Consultation and are not valid for MLC (Medico-Legal cases). All individuals are advised to consult nearest specialists.
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alertDoves5
Agr me dipression ka tritment lena chau to kya krna hoga
alertDoves5
Kyuki mhujhe bhth taqleef hoti h
alertDoves5
Kl bhi me music sun rhi thi ankhe bnd thi achanak ptta nhi kya hua aur past ki cheeze dhikhane lgi me ankhe khol nhi pari thi sir bhth tez dhukhne lga aur fir sarir kamp rha tha aur hath aur pav akad gye the
alertDoves5
Bp check kra per bp ik dum thik tha
Zoya Ahmad
3
Session book krna hoga
Disclaimer:-
Nature of all the advices provided on this platform including Expert’s are for general information only because complete detailed clinical work up of individual not done. These advices in their all aspects are not substitute for Professional Medical Consultation and are not valid for MLC (Medico-Legal cases). All individuals are advised to consult nearest specialists.
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