It’s tough in your situation but you can always try reconnecting with old friends and socialising on social media to start with and see where it goes
Zoya Ahmad
1
Hey! Thanks for reaching out.
I can understand it must be difficult coping with everything all by yourself.
Can you please tell me more about how have you been feeling and how long has it been?
Have noticed any changes in sleep and appetite as well?
Disclaimer:- Nature of all the advices provided on this platform including Expert’s are for general information only because complete detailed clinical work up of individual not done. These advices in their all aspects are not substitute for Professional Medical Consultation and are not valid for MLC (Medico-Legal cases). All individuals are advised to consult nearest specialists.
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ramveersgh
3
Better u explain in detail..
somberSardines8
I've experienced constant lows and feelings of hopelessness and worthlessness..just to tell you I'm bipolar too!!
Zoya Ahmad
1
Has it been clinically diagnosed?
Disclaimer:- Nature of all the advices provided on this platform including Expert’s are for general information only because complete detailed clinical work up of individual not done. These advices in their all aspects are not substitute for Professional Medical Consultation and are not valid for MLC (Medico-Legal cases). All individuals are advised to consult nearest specialists.
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somberSardines8
1
Yes.. I'm under treatment from the last two years..
Zoya Ahmad
3
Any behavioural intervention?
Disclaimer:- Nature of all the advices provided on this platform including Expert’s are for general information only because complete detailed clinical work up of individual not done. These advices in their all aspects are not substitute for Professional Medical Consultation and are not valid for MLC (Medico-Legal cases). All individuals are advised to consult nearest specialists.
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somberSardines8
I'm taking Lithium Carbonate as primary medicine and CBT at long intervals..due to some reasons cannot afford timely..
Zoya Ahmad
Okay
Disclaimer:- Nature of all the advices provided on this platform including Expert’s are for general information only because complete detailed clinical work up of individual not done. These advices in their all aspects are not substitute for Professional Medical Consultation and are not valid for MLC (Medico-Legal cases). All individuals are advised to consult nearest specialists.