no.thats not a right attitude...get out of your room....n find a hobby..only you can save yourself....dont depend on any one
Sasha123
Same to same. I don't know what to do.
stuckbutterfly
1
I try to keep myself busy but I somehow end up feeling the same way, I feel like I'm not capable of doing anything right
stuckbutterfly
don't know what to do. I feel distant from everyone I keep on venting about my problems still feel like I Don't have anyone
stuckbutterfly
I am doing things knowing it's not good for me. like over eating using screen for excess time and few other things I can see it's affecting my health but still not able to stop. I am not getting the will power to be disciplined.
stuckbutterfly
even at my job, I want to give my best I think I'm doing what I can but I end up making many mistakes. previously it was not like this atleast I would be satisfied with how I worked
stuckbutterfly
can someone please tell how I can improve
Sasha123
1
@struckbutterfly you are my male version 🥲
adoringoryx4
hii
stuckbutterfly
hi
importedbaboon8
Don't run away instead of this run in park, you will get two benifit, first is health, second is mental stress will be relieved
stuckbutterfly
yeah I also want to go for walking in mornings I used to go but once I started going office I stopped, by next month I will be free I should start again
stuckbutterfly
I am having low confidence I don't know how it ended this way I am not able complete whatever I start
spiritedraisins3
Read a few self help books, try reiki or meditation.
stuckbutterfly
okay
Shivaang
Try to read kaizen book
stuckbutterfly
okay
Sasha123
What's Kaizen book? @Shivaang
Shivaang
1
Kaizen: The Japanese Method for Transforming Habits, One Small Step at a Time
Book by Sarah Harvey
Sasha123
Okay thanks 👍
Shivaang
wait, I didn't finish
Shivaang
2
Kaizen means "continuous improvement" in Japanese. It is a philosophy of gradual and incremental improvement that can be applied to any aspect of life, from personal to professional. The goal of kaizen is to make small, but meaningful changes that can lead to big results over time.
