depression because of family
In the last two weeks our therapists have answered 211 queries related to mental health.
Comments

I am feeling extremely depressed these days,the reason being my family is making me feel suffocated. They are making me feel unhappy with myself. My sister too have stopped talking with me because she believes I am the problem. I believe my family is too toxic for my mental health and I can see it myself like lost in interest for doing things, no motivation, their harsh words make me cry alone for hours and they always gaslight me. They think that they are the victim, whereas I know I am the victim. They make me feel sick to my bones. They won't even let me meet my friends. Please if someone can give me a little bit of advice on how to overcome this, then that would be good because my family has mentally drained me.

  • 7 Answers