i am no expert but let me tell, you are trying your best ... hang in there....you are asking for help,you are acknowledging and accepting the fact that you are ready to take help and also intentionally trying to break the routine thoughts by thinking something different...it will take time...keep taking these short leaps and soon when you will look back on your jeorney u would have crossed so much distance on the wellness path. This pain will not be there forever,have faith.All the best!
Hiba_01
1
@seekinghappiness:thank you I became positive after reading your comment.
Sunshineme
1
Have you monitored when it triggers? How often does it happen during a week?
Zoya Ahmad
Hey! I am glad you sought help. Has anything happened in the past that still bothers you?
Disclaimer:- Nature of all the advices provided on this platform including Expert’s are for general information only because complete detailed clinical work up of individual not done. These advices in their all aspects are not substitute for Professional Medical Consultation and are not valid for MLC (Medico-Legal cases). All individuals are advised to consult nearest specialists.
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Hiba_01
@sunshineme: I think it happens half of the time in a week.
Hiba_01
@zoya ahmad : yes
Zoya Ahmad
Why don’t you tell me?
Disclaimer:- Nature of all the advices provided on this platform including Expert’s are for general information only because complete detailed clinical work up of individual not done. These advices in their all aspects are not substitute for Professional Medical Consultation and are not valid for MLC (Medico-Legal cases). All individuals are advised to consult nearest specialists.
