Difficulty in coping up with break up

In the last two weeks our therapists have answered 211 queries related to mental health.

Depression

Relationship Issues

I just had an breakup which I thought would never happen , I am so depressed I don't know how to cop up

3 Answers
peskyThrush9
2
I too am having relationship problems my boyfriend loved me so much and from past 11 months things suddenly changed we have been dating for four years and now he has become cold towards me so atleast you were strong enough to walk away from something toxic I don't even have the courage to leave him
Beautifulmind786
3
Heart break is really difficult to cope with I can understand. But we have to accept it and understand that it was not good for us. That’s why it didn’t happen. We need to focus on things that will make us grow as a person. Acknowledge this feeling but don’t let it overshadow you. You have a beautiful life ahead. Do things for yourself. Do things that gives happiness to your soul maybe help someone in need. You will come out of it stronger. All the best.
nilendriya_2203
The thing is nothing was wrong in our relationship , everything was so good the bond , the frndship , the love , but suddenly he broke up with me idk why he didn't even gave me a reason , later I tried to sort things out to get him back but he didn't wanted to , he is totally different now

I am not fit for anyone

Hi all, as my age is 28 now , my family members have started searching for the bride...to be honest,

It is a slow and painful process, this unloving.It is not something that can be rushed or forced.It is

I'm 19f currently going through a hard times and feeling lonely and majorly depressed! I really ned someone

Anyone know any apps where I can vent privately

I can't imagine my life without her. I have no one to share my feelings. I'm in a deep trauma and feel