Difficulty in coping with anxiety and depression
In the last two weeks our therapists have answered 211 queries related to mental health.

so I’m new here been having depression and anxiety for a long time medication is messed up and I got taken away from my therapist. i usually talk to my mom about things but I’m nothing but sad and down other than music that’s one way I cope but I have started running out of my coping mechanisms😩and ways that I’m coping now it not good.

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