I'm going back to school and during pandemic my mental health became worse. During my online classes my body would freeze and my mind won't let me do my homeworks. I would also just stare at the ceiling for a long time whenever I woke up. Whenever school is mentioned I would have sweaty hands and having palpitations. I also felt like puking whenever I think about going to school. Is this because of my mental health or so much worse than that? I don't want to think of something worse but I hope it can still be worked on. I'm attending school this week and I'm going to be facing my classmates and teachers physically.