actually my thoughts are uncontrollable and it's making me feel like I'm going crazy
guiltystork0
it's really scard me
farshy756
do you want to share your thoughts?
guiltystork0
it's just instrusive thoughts and it's just feel like crazy
farshy756
are you under any pressure or stres
farshy756
*stress
guiltystork0
and once my friend called me a psycho so when were i had those crazy thoughts that question me like do I'm really a paycho
guiltystork0
no but i have a ocd and anxiety
guiltystork0
and my past come as thought
farshy756
are you seeing a therapist for your ocd and anxiety?
guiltystork0
no i want to but I'm financially not stable right now
farshy756
what's your age?
guiltystork0
21
farshy756
are you in college?
guiltystork0
yes
farshy756
what are you studying?
guiltystork0
m.com
farshy756
have you tried to search for any part time jobs?
guiltystork0
i did but they want experience and i don't have any experience
guiltystork0
and to be honest i just don't feel like doing anything I'm afraid to get out of my home and work i don't know
farshy756
I understand
farshy756
do you want to share something about yourself?
guiltystork0
i don't have nothing to share about my self.i just scared of my mind 😒
guiltystork0
can I ask you a question ❓ like what if a tarot reader who don't know you will say that you are this this and this and it's like 20% resonate with you and 80% don't would you accept that 80% as you as well
farshy756
no, you don't have to accept it.
guiltystork0
but then my mind keep saying it that it's me
farshy756
you are just feeling insecure because of your anxiety, if what that tarot card reader told you does not resonate with the most of you then it's not true.
guiltystork0
ok thanks
guiltystork0
I'm Just scared of that word psycho that's all.😒
farshy756
who called you psycho?
guiltystork0
my friend she knows what i go through and yet she said that I'm a psycho even if she was joking when were i had this kind of thought that makes me feel like crazy that question me like do I'm really a psycho
farshy756
you should try mindfulness to control your thoughts.