actually my thoughts are uncontrollable and it's making me feel like I'm going crazy
it's really scard me
do you want to share your thoughts?
it's just instrusive thoughts and it's just feel like crazy
are you under any pressure or stres
and once my friend called me a psycho so when were i had those crazy thoughts that question me like do I'm really a paycho
no but i have a ocd and anxiety
and my past come as thought
are you seeing a therapist for your ocd and anxiety?
no i want to but I'm financially not stable right now
what's your age?
are you in college?
what are you studying?
have you tried to search for any part time jobs?
i did but they want experience and i don't have any experience
and to be honest i just don't feel like doing anything I'm afraid to get out of my home and work i don't know
do you want to share something about yourself?
i don't have nothing to share about my self.i just scared of my mind 😒
can I ask you a question ❓ like what if a tarot reader who don't know you will say that you are this this and this and it's like 20% resonate with you and 80% don't would you accept that 80% as you as well
no, you don't have to accept it.
but then my mind keep saying it that it's me
you are just feeling insecure because of your anxiety, if what that tarot card reader told you does not resonate with the most of you then it's not true.
I'm Just scared of that word psycho that's all.😒
who called you psycho?
my friend she knows what i go through and yet she said that I'm a psycho even if she was joking when were i had this kind of thought that makes me feel like crazy that question me like do I'm really a psycho
you should try mindfulness to control your thoughts.