whenever a negative thought comes to your mind. what do you all do? any practical solutions?

Question

ummm · Answer

yess breathing start breathing and start moving

ummm · Answer

than drink some water and think about some good memorie it will divert your mind

babablacksheep · Answer

hi pj and ummm

ummm · Answer

hi babablacksheep

babablacksheep · Answer

how are you ummm?

ummm · Answer

I'm good@babablacksheep

ummm · Answer

how about you

babablacksheep · Answer

what are you upto?

babablacksheep · Answer

i am good too

ummm · Answer

like what @babablacksheep

babablacksheep · Answer

like what are you doing

ummm · Answer

chating you@babablacksheep

babablacksheep · Answer

so can we connect?

ummm · Answer

on what

babablacksheep · Answer

whereever you say

babablacksheep · Answer

telegram?

ummm · Answer

hhmm it's good here

ummm · Answer

are u a boy?

babablacksheep · Answer

yes

babablacksheep · Answer

you?

ummm · Answer

what do u think

babablacksheep · Answer

seems girl

babablacksheep · Answer

in picture

ummm · Answer

mm

babablacksheep · Answer

its too public here

babablacksheep · Answer

can we connect somewhere else

ummm · Answer

so you can't share your thoughts here

ummm · Answer

like where?

babablacksheep · Answer

i am kind of introvert

babablacksheep · Answer

you say where you are comfortable?

ummm · Answer

tell me a reason why do you wanna connect with me?

babablacksheep · Answer

i am shy. cant share my mental health thoughts here

babablacksheep · Answer

no i am not muslim

ummm · Answer

ok

babablacksheep · Answer

so?

babablacksheep · Answer

are we connecting?

amanpeace9 · Answer

go and drink some wine PJ4

ummm · Answer

but were I don't have a Facebook id Instagram id

babablacksheep · Answer

telegram?

ummm · Answer

you can anytime share your thoughts with me know one is going to judge you

ummm · Answer

I don't use it

babablacksheep · Answer

snapchat?

ummm · Answer

I'm too introvert fr that

babablacksheep · Answer

ok

babablacksheep · Answer

WhatsApp?

ummm · Answer

nope

babablacksheep · Answer

then how will i share my thoughts with you?

ummm · Answer

you can share here any time no one will judge you anytime you just text here my name I'll reply you

ummm · Answer

don't worry about the judgements

babablacksheep · Answer

i cant do that here

ummm · Answer

y what's so private

ummm · Answer

are you a college student?

babablacksheep · Answer

no

babablacksheep · Answer

i have told you cant share here

babablacksheep · Answer

its personal

ummm · Answer

sorry babablacksheep I'm nt the r8 person I don't use any social media platform except this

babablacksheep · Answer

ok.

ummm · Answer

if there is anything that you really wanna share than I'm here thanks fr the effort

babablacksheep · Answer

only if we can connect

Frustrating

Question.

difficult tym after breakup