idk what to do....i can't force myself do to anything now.... everything feels boring plus i am feeling little suffocating
natas54
samee idk I how to fix it, maybe just sleep :(
itsmeee
I get you, that suffocation is the worst, I agree, but if it's becoming too much, I suggest you to try breathing exercises on this app. And if it's not that harmful, maybe just listen music you love.
zestyhawk40
i try these things but sometimes nothing works
itsmeee
1
I understand, just breathe calmly, close your eyes and try to meditate.