examination stress
In the last two weeks our therapists have answered 211 queries related to mental health.  
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Hi, Meri problem ye h ki main last 6 year se government job ki preparation kar rahi thi lekin final selection bahut late se mila aur main us job se khush nhi hu mujhe aage ka exam dena hai jiski date decide hai ab main padhne baithti hu to bahut ghabhrahat hoti hai, kitab ki 2 line padhte he hearts beat itni badh jati ki padh nahi pati, mera padhna bahut jaruri hai eske siva kuchh bhi karti hu to ye guilty feel hoti h shayad mujhe padhna chahiye maine 6 mahine padhai nhi ki lekin ab jab karna chahti hu to same problems. Mujhe hypo thyroid bhi h ek baar kuchh tym k liye mujhe dar lagne lga tha bahut roti bhi thi....lekin abhi sirf ghabhrahat aur heartbeat ki problem h kitabo ko dekhte he.

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