exhausted because of family responsibilities and relationship.
In the last two weeks our therapists have answered 211 queries related to mental health.

I've been so...exhausted. Mentally emotional and physically. I've been working myself, riding 50kms a day to work and back on a 2 weeler, taking care of house hold expenses, making sure everyone else is okay, putting their needs in front of my own. I wake up go to work come back and sleep. Barely get anytime for myself. I mean...im 20 and it feels like the weight of the fucking world is on my shoulders. I can't sleep properly, and 2 days ago on my way back home from work I had the scariest ride back home. I'm afraid of riding back to work....ive taken two days off now trying to avoid it but I can't anymore... I just...im so damn tired all the time and that's physical exhaustion makes me mentally exhausted and my relationship is...possiblly making me emotionally exhausted.

  • 2 Answers