Hey! Thanks for reaching out. I can understand that it must be painful for you.
Stress has different bodily as well as psychological impacts on the body and it differs from person to person.
Each body perceives stress in a different form.
I am sure you must find yourself in a state of helplessness in the situation of stress - Like what to do?
what is generally your coping mechanism?
Do you have an idea of your triggers?
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Your in a lot of stress, try mind relaxing to reduce it first. Do you know what is bothering you ?