experiencing anxiety and depression from last year unable to cope from it, feeling sad and confused.
In the last two weeks our therapists have answered 211 queries related to mental health.

i am suffering from anxiety and depression.. last year i was so depressed and i didnt talk to my friends for about 2 months.. and controlled very much.. but sometimes i cant control my self.. i cant understand myself.. i am always pretending that i am strong enough but i feel i am not. i am so confused and sad.. and no one can even notice this in me.. i dont know what to do..

  • 1 Answers