if you continuously get negative thoughts there must be a reason....maybe you are finding hard to accept something but you are forcing yourself to....or maybe you have some suppressed anger
Zoya Ahmad
1
Hey! Thanks for reaching out. I totally get it- negative thoughts are intrusive and take away the spark from our life, we are always in the state of worry, anxiousness or sadness.
Do you mind sharing what type of negative thoughts are you experiencing?
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tiwaripoojatiwar466
images or thoyghts is like dyeing other people of my family
and always feel that everything is dirty
tiwaripoojatiwar466
alyws negative thoughts is running on my mind
tiwaripoojatiwar466
plz help me
Zoya Ahmad
1
I can understand these thoughts must be obsessive.
What do you do to cope with them?
Disclaimer:- Nature of all the advices provided on this platform including Expert’s are for general information only because complete detailed clinical work up of individual not done. These advices in their all aspects are not substitute for Professional Medical Consultation and are not valid for MLC (Medico-Legal cases). All individuals are advised to consult nearest specialists.
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tiwaripoojatiwar466
using phone
tiwaripoojatiwar466
try to do somthng work but it didnt work
dhaval99
1
it usually happens .. according to my spiritual master , theres one thing which can heal it is try relaxing body and mind by meditation..
if you really wish to get out of this negativity you must do this..
tiwaripoojatiwar466
but i cant concentrate
tiwaripoojatiwar466
in meditation
Zoya Ahmad
1
I can understand it must be difficult to complete wave that thought off.
In such scenarios we usually follow exposure response therapy and try to train or minds to rationalise the obsessive thought.
Do you practice anything else like cleaning excessively to satisfy your thought urge?
Disclaimer:- Nature of all the advices provided on this platform including Expert’s are for general information only because complete detailed clinical work up of individual not done. These advices in their all aspects are not substitute for Professional Medical Consultation and are not valid for MLC (Medico-Legal cases). All individuals are advised to consult nearest specialists.
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tiwaripoojatiwar466
yes mam
tiwaripoojatiwar466
washing hands again and again .prayer god again and again .i m afraid to touch another things
tiwaripoojatiwar466
also i m maintaing distance to other member of my family
Zoya Ahmad
1
I see, let’s connect over a session. Lets Have a detailed discussion and tips that can be followed by you.
It will be difficult to list them down here because I need to understand your behaviour more.
Disclaimer:- Nature of all the advices provided on this platform including Expert’s are for general information only because complete detailed clinical work up of individual not done. These advices in their all aspects are not substitute for Professional Medical Consultation and are not valid for MLC (Medico-Legal cases). All individuals are advised to consult nearest specialists.
Disclaimer:- Nature of all the advices provided on this platform including Expert’s are for general information only because complete detailed clinical work up of individual not done. These advices in their all aspects are not substitute for Professional Medical Consultation and are not valid for MLC (Medico-Legal cases). All individuals are advised to consult nearest specialists.
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tiwaripoojatiwar466
mam mai ye sab bure khayal se bhot preshan hu .ap btaie kya krna hoga
Zoya Ahmad
Me smjh skti hu ye aapke liye mushkil hai, jo bhi aapne btaya usse lag rha hai ki aapko ocd hai.
Humein session me baat krni chaeye taaki me aapko or achhe se jaan saku or bta sku ki aapko aage kya krna chaeye.
Disclaimer:- Nature of all the advices provided on this platform including Expert’s are for general information only because complete detailed clinical work up of individual not done. These advices in their all aspects are not substitute for Professional Medical Consultation and are not valid for MLC (Medico-Legal cases). All individuals are advised to consult nearest specialists.
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tiwaripoojatiwar466
ocd means mam
tiwaripoojatiwar466
mam agr mai sessions leti hu to kya mai tkh ho jaungi
Disclaimer:- Nature of all the advices provided on this platform including Expert’s are for general information only because complete detailed clinical work up of individual not done. These advices in their all aspects are not substitute for Professional Medical Consultation and are not valid for MLC (Medico-Legal cases). All individuals are advised to consult nearest specialists.
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tiwaripoojatiwar466
process btaie na mam kya kru .
Zoya Ahmad
Session book krne k liye aap yhin se book appointment pr click krke session book krlijiye, phir hum vistaar se baat krenge.
Disclaimer:- Nature of all the advices provided on this platform including Expert’s are for general information only because complete detailed clinical work up of individual not done. These advices in their all aspects are not substitute for Professional Medical Consultation and are not valid for MLC (Medico-Legal cases). All individuals are advised to consult nearest specialists.
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tiwaripoojatiwar466
oky mam.
tiwaripoojatiwar466
mam mujhe jeene ki iccha nhi hoti hai
Zoya Ahmad
Aap haar mat maniye, humein iss vichar se bahr nikalna hai
Disclaimer:- Nature of all the advices provided on this platform including Expert’s are for general information only because complete detailed clinical work up of individual not done. These advices in their all aspects are not substitute for Professional Medical Consultation and are not valid for MLC (Medico-Legal cases). All individuals are advised to consult nearest specialists.
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tiwaripoojatiwar466
yes mam
tiwaripoojatiwar466
mam agar abi book krti hu appointment to kb bat hogi aapse
Zoya Ahmad
1
Agar aap din me session book krte ho to 2-3 hours k beech me aapko call krungi, lekin agar aapko abhi baat krne ka mann hai aap session book krskte hain, me aapko call kr lungi mere pass details aate hi. Me abhi free hu.
Disclaimer:- Nature of all the advices provided on this platform including Expert’s are for general information only because complete detailed clinical work up of individual not done. These advices in their all aspects are not substitute for Professional Medical Consultation and are not valid for MLC (Medico-Legal cases). All individuals are advised to consult nearest specialists.
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tiwaripoojatiwar466
okay thanku mAm
tiwaripoojatiwar466
book appointment nhi ho pa rha mam
tiwaripoojatiwar466
mam ajh meri behas ho gyi ma se saf safai ko lekar.mam sblog jante hai plbm h but kuch bolne pe positive reaction nhi milta
Zoya Ahmad
1
Kya problem aarhi hai appointment book krne me?
Disclaimer:- Nature of all the advices provided on this platform including Expert’s are for general information only because complete detailed clinical work up of individual not done. These advices in their all aspects are not substitute for Professional Medical Consultation and are not valid for MLC (Medico-Legal cases). All individuals are advised to consult nearest specialists.
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Zoya Ahmad
1
Ladai k baad positive reaction milna mushkil hota hai, aapko araam se samjhana ki koshish krni chaeye.
Disclaimer:- Nature of all the advices provided on this platform including Expert’s are for general information only because complete detailed clinical work up of individual not done. These advices in their all aspects are not substitute for Professional Medical Consultation and are not valid for MLC (Medico-Legal cases). All individuals are advised to consult nearest specialists.
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tiwaripoojatiwar466
smjhati hu mam
tiwaripoojatiwar466
payment me .kl fir try krungi
tiwaripoojatiwar466
mam medicine bhi prescribe krogi na aap
Zoya Ahmad
1
Nhi medicine nhi prescribe kr sakti me aapko.
Aapko medicine ki zrurt nhi hai.
Ye chezein therapy se theek ho skti hain.
Disclaimer:- Nature of all the advices provided on this platform including Expert’s are for general information only because complete detailed clinical work up of individual not done. These advices in their all aspects are not substitute for Professional Medical Consultation and are not valid for MLC (Medico-Legal cases). All individuals are advised to consult nearest specialists.
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tiwaripoojatiwar466
account issue ho rha kuch mam . i ll try again mam
Zoya Ahmad
1
Haan aap try krlijiye, hojayega.
Disclaimer:- Nature of all the advices provided on this platform including Expert’s are for general information only because complete detailed clinical work up of individual not done. These advices in their all aspects are not substitute for Professional Medical Consultation and are not valid for MLC (Medico-Legal cases). All individuals are advised to consult nearest specialists.
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tiwaripoojatiwar466
i hve booked ur appointment mam
tiwaripoojatiwar466
whn u will call me ?
tiwaripoojatiwar466
reply plz
Zoya Ahmad
1
When do you want me to call you?
Disclaimer:- Nature of all the advices provided on this platform including Expert’s are for general information only because complete detailed clinical work up of individual not done. These advices in their all aspects are not substitute for Professional Medical Consultation and are not valid for MLC (Medico-Legal cases). All individuals are advised to consult nearest specialists.
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tiwaripoojatiwar466
aap kab free ho mam
tiwaripoojatiwar466
whn u will call me
tiwaripoojatiwar466
whn u will call me ?
Zoya Ahmad
1
I tried calling you, your number wasn’t reachable in the morning.
Disclaimer:- Nature of all the advices provided on this platform including Expert’s are for general information only because complete detailed clinical work up of individual not done. These advices in their all aspects are not substitute for Professional Medical Consultation and are not valid for MLC (Medico-Legal cases). All individuals are advised to consult nearest specialists.
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tiwaripoojatiwar466
light nhi thi mam ro abhi aap kab krogey plz .time bta do
Zoya Ahmad
Me apko 5:00pm - 5:30 pm k bich call krungi.
Disclaimer:- Nature of all the advices provided on this platform including Expert’s are for general information only because complete detailed clinical work up of individual not done. These advices in their all aspects are not substitute for Professional Medical Consultation and are not valid for MLC (Medico-Legal cases). All individuals are advised to consult nearest specialists.
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tiwaripoojatiwar466
1
oky mam thank u
tiwaripoojatiwar466
call me later mam .becoz ajh idhr barish ke karan light issue h .
tiwaripoojatiwar466
8 :00 pm or 9:00 pm mam
Zoya Ahmad
1
Okay
Disclaimer:- Nature of all the advices provided on this platform including Expert’s are for general information only because complete detailed clinical work up of individual not done. These advices in their all aspects are not substitute for Professional Medical Consultation and are not valid for MLC (Medico-Legal cases). All individuals are advised to consult nearest specialists.
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tiwaripoojatiwar466
mam plz ishpe call kr skti hu jis no appointment li hu usse bt nhi ho pa rha
tiwaripoojatiwar466
1
thank you so much mam
Zoya Ahmad
1
It’s okay. :) I am right here for you.
Disclaimer:- Nature of all the advices provided on this platform including Expert’s are for general information only because complete detailed clinical work up of individual not done. These advices in their all aspects are not substitute for Professional Medical Consultation and are not valid for MLC (Medico-Legal cases). All individuals are advised to consult nearest specialists.