experiencing discomfort and anxiety because of a fight with partner

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experiencing discomfort and anxiety because of a fight with partner

I am feeling very anxious and so much discomfort in body since last 4-5 hours..i tried distracting my self by different games,activities but i just can'tgate distracted...there is so much discomfort. actually the problem arised when since few days my partner and I are not doing well we are into fight every next day and I from my side try to do patch up and console him even if it is not my fault..and today I m just loosing my patience thinking this person isn'tsame anymore and how egoistic he has become...feel so lonelyand even angry on my self and so much like crying out.

irrabose21

3 Answers
Zoya Ahmad
1
Hey! Thanks for reaching out. Its Okay to cry or vent how how you feel sometimes. Crying actually makes you feel light. I can understand that you must be feeling exhausted for doing constant efforts to mend things even after knowing that it is not your fault. We at times keeps the ego aside to save the relationship. But you also need same attention and care. Give it sometime. Be with yourself. Tell me how do you feel? What do you feel?
Disclaimer:-
Nature of all the advices provided on this platform including Expert’s are for general information only because complete detailed clinical work up of individual not done. These advices in their all aspects are not substitute for Professional Medical Consultation and are not valid for MLC (Medico-Legal cases). All individuals are advised to consult nearest specialists.
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irrabose21
Thank you, for listening Venting out sometimes make feel a little relaxed but the constant thought of unable to do anything or seeing the situation to be same makes me more anxious and discomfort and uncomfortable sensation in the body and the tears doesn't stop... Whereas the other person (partner) is chilled.. Don't know whether I'm being sadist being uncomfortable seeing him so chilled and enjoying stuffs even when things are not goo..may be the problem lies with me..there are so much load of thoughts piling..don't know may be I am being able to make any sense
Zoya Ahmad
Definitely there much of emotional pile up, Let’s connect over a session. Let’s talk about it.
Disclaimer:-
Nature of all the advices provided on this platform including Expert’s are for general information only because complete detailed clinical work up of individual not done. These advices in their all aspects are not substitute for Professional Medical Consultation and are not valid for MLC (Medico-Legal cases). All individuals are advised to consult nearest specialists.
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