how can i sleep without any tensuon or anything its really hard for me to sleep i don't even sleep at night sonmetimes nd findvprople to tskk to me
really just wanna fucking blow my brains out rn.
I feel cold and hungry and tired, I haven't slept in days and I'm so high right now and I've been on
I can't sleep, my head is buzzing and I've been on a bender for a week, I've been compulsive and manic
I want to cut myself so bad is there anyway to distract myself or something else I can do?
Ian sad today