Hey! thanks for reaching out. Aapko ye kitne time se ho rha hai? Or esa shuru kese hua?
Disclaimer:- Nature of all the advices provided on this platform including Expert’s are for general information only because complete detailed clinical work up of individual not done. These advices in their all aspects are not substitute for Professional Medical Consultation and are not valid for MLC (Medico-Legal cases). All individuals are advised to consult nearest specialists.
ExpertBook Appointment
jot0
time ka to pta ni pr kyi baar hota h regularly to nhi...pr kyi baar...jiski vajah se padhai bi ni kr paata...m alag sochne lag gya hu ek choti si baat p bi bhot jada overthinking krne lag jaata hu....
Zoya Ahmad
Koi khaas esi baatein jisse ye trigger hota hai?
Disclaimer:- Nature of all the advices provided on this platform including Expert’s are for general information only because complete detailed clinical work up of individual not done. These advices in their all aspects are not substitute for Professional Medical Consultation and are not valid for MLC (Medico-Legal cases). All individuals are advised to consult nearest specialists.
ExpertBook Appointment
jot0
khaas to nahi...pr kyi baar akelapan mehsoos hota h....guilty si feel hoti h bina koi vajah se...bhot si cheeze dodne lag jaati h mind m....
Zoya Ahmad
Jese?
Ye sab shuru kese hua?
Disclaimer:- Nature of all the advices provided on this platform including Expert’s are for general information only because complete detailed clinical work up of individual not done. These advices in their all aspects are not substitute for Professional Medical Consultation and are not valid for MLC (Medico-Legal cases). All individuals are advised to consult nearest specialists.
ExpertBook Appointment
jot0
ye sb shuru pichle lockdown m....pr tab logo ki bate chlti thi dosto ki unse baat ni hoti vo msg ni krte ek time p baat bi krna chataa hu usi time p na bi...ab jada hone lag gya matlab.....for eg kal parsu ek ladka BJP ko lekar debate krne lag gya...to m ek din vhi chalta rha ki m use aise bol deta or m baar baar soch kr irritate bi ho ra tha.....m socha so jaata hu fir shi hoajega or fir nha bi liya fir bi vhi baate ....aaj mera test vi tha pr tyaari nhi hui isliye mood bi ni h ab dene ka.....phle family problem k baare m sochta tha pr ab to kam hogya lekin dosto (jin se ab baat nahi hoti) k baare sochta hu ki vo baat nhi krte ..puchte nhi agar kyi baar puchte h to...m ignore maar deta or fir vo dubara puchte nhi or ek jealousy si ho chuki h ki ha unhe kya pta mere saath kya hora h,m kya feel kr ra hu unki life to mast chl ri h.....ye sb to chl jaata h pr main padhai aajati h usme no. aate h pr thode kam. fir dar lagta h ki main exam m kuch gadbad na hojaye or fir yu sochta hu ki uske itne no. aajenge mere rhjenge etc.etc.. phle se confidence bi bhot low hogya h.....
Zoya Ahmad
Aap apne present pr focus krne ki koshish kia kriye
Disclaimer:- Nature of all the advices provided on this platform including Expert’s are for general information only because complete detailed clinical work up of individual not done. These advices in their all aspects are not substitute for Professional Medical Consultation and are not valid for MLC (Medico-Legal cases). All individuals are advised to consult nearest specialists.
ExpertBook Appointment
jot0
mujhse nhi hora..m padhte waqt bi distract ho jaata hu bhot jaldi.....
Zoya Ahmad
1
Ek routine bnaeye or frequent breaks k sath padhiye
Disclaimer:- Nature of all the advices provided on this platform including Expert’s are for general information only because complete detailed clinical work up of individual not done. These advices in their all aspects are not substitute for Professional Medical Consultation and are not valid for MLC (Medico-Legal cases). All individuals are advised to consult nearest specialists.
ExpertBook Appointment
jot0
sb try kr lia pr ye sb jarur hit krta h....
Zoya Ahmad
Haan tb distract krna hoga khud ko
Disclaimer:- Nature of all the advices provided on this platform including Expert’s are for general information only because complete detailed clinical work up of individual not done. These advices in their all aspects are not substitute for Professional Medical Consultation and are not valid for MLC (Medico-Legal cases). All individuals are advised to consult nearest specialists.
