Read self help books. see motivational youtube videos
thrilledtuna9
try yoga and take baby steps
excitedrhino4
Take care of yourself, eat healthy, stay hydrated, workout, talk to new people, look good
loukeoc
First of all try to acknowledge your worth. God created you beautiful and amazing so gainn that confidence you gott thiss!! i believe in you. read/watch confidence books or videos, take care for yourself and your health, talk to people that make you feel your worth. tell yourself everyday on the mirror i love me, i am beautiful