I feel like I am a failure my cousins are coming home after 2 years and my self esteem has gotten really down rightnow my sister told me this is all in my head and if I'll think I'm frustrated I'll be frustrated I think she's correct but my emotions are bottled up so tight that I think every moment some one will say something and I'll end up crying I don't know what to do I had a therapist I told her the date and she hasn't answered me since 1 week and I know it's stupid but I think she thought I was hopeless I wasn't able to make her understand my problems and I think she abandoned my case I'm........ messed up
In the last two weeks our therapists have answered 211 queries related to mental health.