I have been getting weekly breakdowns since the age of 11. it's usually been out of loneliness and because of thoughts like I'm a burden and thoughts of self harm. I tried healing but I relapse. is there any way to reduce this
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I have been getting weekly breakdowns since the age of 11. it's usually been out of loneliness and because of thoughts like I'm a burden and thoughts of self harm. I tried healing but I relapse. is there any way to reduce this

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