Fear of being judged and self doubt

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Hello everyone, im new here I have been denying this for a while but i know theres something wrong with me I get easily affected by what people say about me, even if its someone i dont know, I fail to even make friends coz i feel like im invading peoples spaces

lazySmelt3

2 Answers
itsyourgirltam
1
You're not alone on this, I kinda experienced the same thing before where I felt like if I have relations with people It would feel like I'm overstepping boundaries, I would feel like I was "invading" peoples space and it would really make me feel kinda uneasy because I wouldn't want to spend time with people anymore, but you shouldnt feel like you're an interruption in someone's life and honestly speaking people want you to talk to them, people wanna have conversations, they wanna just get to know new people in general and if they judge you based on that, then they're not the right group anyways
s_chirps
Try to accept yourself and understand what are emotions, whats your personality and it will create a healthy sense of self for you. Believe in yourself and try not to assume what people will think. Focus only on the present and do things that makes you feel good about yourself.