Fear of being judged

Question

killerhealth · Answer

Try to only focus on present, give yourself affirmation that you are not being judged. You will only focus on overt emotions, that are being said to you.

punk · Answer

That happens to me too, what I do is find something else to focus on, it helps

Self pity because of break up

Unhealthy relationship with parents

Detachment

Career pressure by family

constant anxiety. unwanted thoughts and depression