Fear of insects

Question

i have a fear of any type of worms and slugs and i hate them so much like I can't even face them when I just see them or have an interaction by mistake  i start itching everywhere and feel like taking a bath because I feel as if they are somewhere in my hand or bodyyy... help meeee

perceus12galactus · Answer

don't  worry pal......it's okay....u just have a phobia and a bit allergic to their presence....I fear from cancer a lot...if I get any bumps anywhere on my body or get any pain on my body....I get so much stressed that I feel dizzy and due to this feeling I have high blood pressure....I cam control my stress.....I can control the way I think....I just makes me to panic a lot...it doesn't matter if it's just a simple headache....I fear it's tumor...

angela321 · Answer

ohhhhh thanks for your comment 🌺

perceus12galactus · Answer

It's okay dude...😊

perceus12galactus · Answer

You are welcome

gaurav · Answer

It can be managed by Systematic Desensitization technique.

something · Answer

unfortunaly we don't chose our phobie like me i have the arachnophobia ans i have the phobie of every little insecte so try to not think about it

help me please

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